It’s hard to believe how quickly this year has slipped away. As we step into the final quarter, I find myself sitting quietly, reflecting on the self-care journey that has brought me to where I am today. It was nearly… Read More »Two Years In: The Truth About My Self-Care Journey
I woke up today, already feeling the frustration boiling beneath the surface, bracing myself for yet another emotional catastrophe. Mornings are when I usually find my focus and get my best work done, but today, people were scheduled to arrive… Read More »How I Lost Myself and Found My Way Back
Stress. Anxiety. Burnout. Sound familiar? These are just a few of the twists and turns on the emotional roller coaster of motherhood. That feeling when you’re not just physically tired, but there’s that looming emotional numbness that leaves you feeling… Read More »6 Practical Ways That Helped Me Navigate The Mental and Emotional Rollercoaster Of Motherhood
Childbirth is often seen as ‘love at first sight’ and an instant bond with your newborn. But what if that’s not your story? What if you find yourself overwhelmed by unexpected emotions instead of joy? Before I became a mother,… Read More »My Birth Story and the Guilt That Silenced Me