Stepping into holistic self-care changed not just how I show up as a mom, but how I live my life.
This resource journal was born from my own healing. It’s a gentle guide back to your needs, your peace, and the journey of coming home to yourself. 🩵
I’m an Island Mama who found my way back to myself through the quiet beauty of island life, the healing power of nature, and the deep, transformative journey of motherhood. But more than that, I learned to grow, to embrace the changes, the struggles, and the moments that once made me feel lost.
Stepping into motherhood shook me, challenged me, and made me forget who I was. But piece by piece, I reclaimed myself, not just as a mom, but as me. Now, I’m here to share those lessons with you, inspired by the peaceful charm of island life, filled with practical tips, heartfelt stories, and simple ways to make self-care a part of your everyday life.
Yes, I talk about the hard parts of motherhood—the overwhelm, the identity shifts, the silent struggles we carry. But I also believe this: we don’t just talk about it—WE TAKE ACTION. We rewrite the story we tell ourselves. And it begins with one powerful step: choosing to take care of you.
Join me in this space as we rediscover ourselves, nurture our well-being, and step into a life of joy and purpose.
You’ve worked so hard to build your career. Your days are filled with meetings, deadlines, and a sense of purpose you’ve spent years creating. And then… there’s this tiny life— or soon will be — and suddenly, the idea of giving up your career to be a stay-at-home mom feels
I used to think that preparing yourself for childbirth meant having the crib ready, the hospital bag packed, and every baby item checked off the list. But no one warned me that the most important part of preparing for childbirth wasn’t about the baby at all… It was about preparing
Why the Transition to Motherhood Is So Hard, and How Feeling Lost Is More Normal Than You Think I never thought I’d feel seen as a mom while watching a kids’ movie. During our recent vacation, we visited the cinema and watched the live-action adaptation of How to Train Your
I’ll never tell you how to parent. Why? Not because I don’t care. Not because I don’t have my own share of hard-earned lessons. Because… how could I? Every child is different. Every family is different. And every mom’s journey… is its own wild, messy, beautiful story. I learned this
You wake up and your heart’s already pounding… Not from a bad dream. Just… life. Your brain’s racing before your feet even hit the floor. What’s for breakfast? Did I wash the uniform? When’s the pedia appointment again? Oh no—did I reply to the school group chat? You glance at
I thought becoming a mom would complete me. And in many ways, it did. But no one prepared me for the moment I started missing the woman I was before… The one with big dreams, bold goals, and fire in her chest. I thought something was wrong with me. Because
Hi, I’m Carol! And I’m So Glad You’re Here. If you’re a first-time mom feeling lost, overwhelmed, or just silently carrying the emotional weight of motherhood… you’ve found a safe space.
This space is for moms like you—the ones carrying invisible burdens, feeling unseen, wondering if you’ll ever feel like yourself again. Here, you’ll find...
Because here… we’re not just surviving motherhood. We’re healing. We’re growing. We’re finding ourselves again. Together.
Join me on a deeply personal journey where I share the raw, unfiltered struggles of motherhood, life, and the profound wisdom I've gained along the way. My blog is a space for you to explore my transformative journey of self-care through relentless learning and growth.
Explore how self-care can transform your life and guide you toward becoming the best version of yourself. Dive into a carefully curated collection of tools and resources that will help you make informed choices and embrace self-care as part of your daily life.
Join our community and never miss out on the latest insights, tips, and inspiration! By subscribing to my email list, you’ll receive exclusive content, updates on new resources, and practical self-care advice straight to your inbox.
