This self-care resource journal was born from my own healing. It’s a gentle guide—a quiet nudge back to your needs, your peace, and the journey of coming home to yourself. 🩵
I’m an Island Mama who found my way back to myself through the quiet beauty of island life, the healing power of nature, and the deep, transformative journey of motherhood. But more than that, I learned to grow, to embrace the changes, the struggles, and the moments that once made me feel lost.
Stepping into motherhood shook me, challenged me, and made me forget who I was. But piece by piece, I reclaimed myself, not just as a mom, but as me. Now, I’m here to share those lessons with you, inspired by the peaceful charm of island life, filled with practical tips, heartfelt stories, and simple ways to make self-care a part of your everyday life.
Join me in this space as we rediscover ourselves, nurture our well-being, and step into a life of joy and purpose.
I’ll never tell you how to parent. Why? Not because I don’t care. Not because I don’t have my own share of hard-earned lessons. Because… how could I? Every child is different. Every family is different. And every mom’s journey… is its own wild, messy, beautiful story. I learned this
You wake up and your heart’s already pounding… Not from a bad dream. Just… life. Your brain’s racing before your feet even hit the floor. What’s for breakfast? Did I wash the uniform? When’s the pedia appointment again? Oh no—did I reply to the school group chat? You glance at
I thought becoming a mom would complete me. And in many ways, it did. But no one prepared me for the moment I started missing the woman I was before… The one with big dreams, bold goals, and fire in her chest. I thought something was wrong with me. Because
You dreamed of this moment…so why does it feel like you’re slowly fading from your own life and losing yourself in motherhood? You smile for the photos. Keep everything running, and yet, when you look in the mirror, you don’t recognize the woman staring back. Yes, this was me. I
Some mornings, you wake up with a heaviness in your chest. The kind that makes even getting out of bed feel impossible. Your mind is already flooded with dread—and the day hasn’t even begun. When life and motherhood feel this heavy, the idea of practicing gratitude can sound… laughable. Yes,
If you’re a mom just trying to get through the day, healing in motherhood might feel unrealistic and impractical. Maybe even impossible. When you’re drowning in responsibilities, completely drained, and stuck on autopilot, it’s easy to dismiss healing as something extra—nice in theory, but not something you actually need. But
Hey, Mama! Thanks for dropping by. I'm Carol, a stay-at-home mom of two adorable girls, living the island life. You might assume that living in such a picturesque location leaves me with little to complain about. However...
The journey of motherhood is overwhelming, especially for first-time moms. The emotional and mental weight can feel unbearably heavy, leaving you lost in confusion, sometimes questioning your own sanity...
I’m creating a nurturing space where moms like you can find the support, information, and empowerment needed to prioritize your mental wellness and embrace self-care as a vital part of your motherhood journey…
Join me on a deeply personal journey where I share the raw, unfiltered struggles of motherhood, life, and the profound wisdom I've gained along the way. My blog is a space for you to explore my transformative journey of self-care through relentless learning and growth.
Explore how self-care can transform your life and guide you toward becoming the best version of yourself. Dive into a carefully curated collection of tools and resources that will help you make informed choices and embrace self-care as part of your daily life.
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